PB & J Protein Shake (2 Scoop) |
|
Cal. |
Carbs |
Protein |
Fat |
|
|
|
|
|
2 scoops Super Advanced Whey Protein Vanilla |
420 |
17g |
60g |
10g |
1 cup cold water or 1% Milk (nutritionals provided for Milk) |
102 |
12g |
8g |
2g |
1 Tbsp. Natural (smooth) Peanut Butter |
94 |
3g |
4g |
8g |
1 tsp. No Sugar Strawberry Jam |
3 |
2g |
0g |
0g |
|
|
|
|
|
TOTAL |
619 |
34g |
72g |
20g |