Whey Protein Shake Recipes
Very Berry Shake
| Ingredients | Cal. | Carbs | Protein | Fat |
|---|---|---|---|---|
| 2 scoops Super Advanced Whey Protein Strawberry | 380 | 19g | 60g | 8g |
| 1 cup nonfat milk | 86 | 11.88g | 8.35g | 0g |
| 1/2 cup frozen, unsweetened strawberries | 26 | 6.8g | .32g | 0g |
| 1/2 cup frozen, unsweetened raspberries | 32 | 7.30g | .70g | 0g |
| 1 cup vanilla frozen yogurt | 221 | 37.58g | 5.22g | 6.26g |
| Total | 745 | 82.56g | 74.59g | 14.26g |