Whey Protein Shake Recipes
Power Shake (2 Scoop)
| Ingredients | Cal. | Carbs | Protein | Fat |
|---|---|---|---|---|
| 2 scoops Super Advanced Whey Protein Chocolate | 390 | 17g | 60g | 10g |
| 1/2 cup prepared coffee | 1 | 0g | 0.14g | 0g |
| 1/2 cup nonfat milk | 43 | 5.94g | 4.18g | 0g |
| 2 tsp sugar-free cocoa | 8 | 2.08g | .71g | .49g |
| Total | 442 | 25.02g | 65.03g | 10.49g |