Whey Protein Shake Recipes
Peppermint Patty Shake (1 Scoop)
| Ingredients | Cal. | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 scoop Super Advanced Whey Protein Chocolate | 200 | 8g | 30g | 5g |
| 1 cup cold water | - | - | - | - |
| 1 tbs almonds, raw, slivered | 39 | 1.5g | 1.4g | 3.3g |
| 1 tsp peppermint extract | - | - | - | - |
| 2-3 ice cubes | - | - | - | - |
| Total | 239 | 9.5g | 31.4g | 8.3g |