Whey Protein Shake Recipes
PB&C Shake
| Ingredients | Cal. | Carbs | Protein | Fat |
|---|---|---|---|---|
| 2 scoops Super Advanced Whey Protein Chocolate | 390 | 17g | 60g | 10g |
| 1 cup nonfat milk | 86 | 11.88g | 8.35g | 0g |
| 3/4 medium banana | 78.75 | 20.21g | .97g | 0g |
| 2 tbsp all-natural peanut butter | 210 | 6g | 8g | 16g |
| Total | 764.75 | 55.09g | 77.32g | 26g |