Whey Protein Shake Recipes
Apple Strawberry Smoothie
| Ingredients | Cal. | Carbs | Protein | Fat |
|---|---|---|---|---|
| 1 scoop Super Advanced Whey Protein Strawberry | 190 | 9g | 30g | 4g |
| 3 oz. Apple Juice | 43 | 10.51g | 0.09g | 0g |
| 1 cup fresh or frozen strawberries | 52 | 13.06g | 0.64g | 0g |
| 1 small banana | 90 | 23.07g | 1.10g | 0g |
| 3 ice cubes | - | - | - | - |
| Total | 375 | 55.64g | 31.83g | 4g |