Body Fortress

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Get Fit with the Military Workout Plan

This program was built to measure up to military fitness standards – can you make the cut?  Read More »

Get Shredded: How to Cut Like a Physique Model

Get the lowdown on planning and sticking to your cut with advice from our resident OCB Physique Pro, Isaak Underwood.  Read More »

A Routine That's Anything But Routine

Since there’s no such thing as a one-size-fits-all approach to working out, we’re here to help you find the right routine.  Read More »

4 Keys to Boost Your Metabolism

Feel like your metabolism is starting to slow down? Body Fortress gives you 4 keys to help boost your metabolism and keep it going strong.*  Read More »

Intra-Workout & Thermogenic Guide

Why do you train? Is it to get bigger muscles in the gym, to get better at your sports or maybe you're preparing for an upcoming race? Although we may all have different goals in mind, the one consistent aspect of our training is we always strive to perform at our best.  Read More »

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