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Exercise Your Mind and Body with Yoga

Yoga is a system of exercises designed to heighten the mind/body connection and help the practitioner gain a greater sense of well-being. Yoga has been used for years by athletes as a means to increase flexibility and strength to gain an edge on their competition.  Read More »

Interview: Joey Decaminada and Body Fortress Take on the IFBB

He’s a competitive bodybuilder, business owner, and father of two. Team Body Fortress member Joey Decaminada talks about staying balanced, nutrition, and his advice for the next generation.  Read More »

Body Fortress® and The World's Strongest Man™ Announce Partnership!

Body Fortress®, a premium line of sports nutrition products designed to deliver BIG RESULTS has teamed up with the BIGGEST event in strength athletics for over 30 years, The World’s Strongest Man™.  Read More »

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