Essential Fortress Building Ingredients


Building your stack is like building anything else; you need to start by laying the groundwork. Learning the functions of each ingredient will help you differentiate between supplements and might ultimately save you some cash along the way. Remember; you pay for what’s inside of the bottle, not the name of the brand on the label. With that said, before you Go out and spend your hard earned money on any supplement it is important to understand the roles that certain key ingredients play:


L-Arginine is an Amino Acid which is used to produce Nitric Oxide (NO) in the body.* NO production may allow for increased blood flow to muscles, resulting in a more efficient delivery of oxygen and nutrients.* The easier these nutrients can reach your muscles, the easier it may be to supply your body with everything it needs during all-out training sessions.

Creatine Ethyl Ester

You’d be hard-pressed to find anyone in the fitness community who hasn’t either heard of or tried Creatine Monohydrate. It has become a pillar of many supplement stacks and has been credited with helping increase reps during training by supplying muscles with energy.* Creatine Ethyl Ester (CEE) is a next generation Creatine and NO LOADING is necessary.


Tribulus is a naturally-derived herb that has become one of the most popular ingredients for men on the market. Heavy lifting in the gym helps release hormones such as testosterone that are important for bodybuilders and power athletes. Hardcore bodybuilders have used Tribulus as part of their intense training and nutritional plan as it is a true underground supplement.


Branched Chain Amino acids are also an important addition to any supplement stack.