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The Zero Boundaries Series: Bodybuilding Edition

Two bodybuilding trainers give you tips for getting your muscles stage ready.  Read More »

The Zero Boundaries Series: CrossFit Edition

Pro coach Steve Bambinelli serves up all the basics you need to know to get started with CrossFit.  Read More »

A Routine That's Anything But Routine

Since there’s no such thing as a one-size-fits-all approach to working out, we’re here to help you find the right routine.  Read More »

The Zero Boundaries Series: Powerlifting Edition

USA Powerlifting Club coach, Sean Collins advises on maxing out on deadlifts.  Read More »

4 Keys to Boost Your Metabolism

Feel like your metabolism is starting to slow down? Body Fortress gives you 4 keys to help boost your metabolism and keep it going strong.*  Read More »

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